Episodes
Friday Sep 17, 2021
Episode 12 - OL Play Week 1, Breath Work, and Cold Exposure
Friday Sep 17, 2021
Friday Sep 17, 2021
In this episode I talk a little football highlighting various OL and DL match ups around the league. I deeper on the topics of cold exposure and breath work based questions about previous episodes. Enjoy.
Version: 20240320
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